Counseling and Life Coaching

C&C Counseling and Coaching

Counseling and Life Coaching

Discover Peace of Mind with C&C Counseling and Coaching

C&C Counseling and Coaching has provided quality mental health services since 2008. In choosing C&C Counseling and Coaching you are choosing experience along with empirically based interventions.

C&C Counseling and Coaching provides mental health therapy, life coaching, and leadership coaching services. Our services are provided by a licensed and skilled mental health professional and certified life coach. C&C supports clients aged 18 years to 65 years old managing depression, anxiety, stress, single parenting issues and military lifestyle issues.

C&C's coaching services are designed to serve those managing life transitions as well as those seeking to improve their leadership skills by tapping into their existing strengths.

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Services Provided

Psychotherapy

Leadership Coaching

Mental health is just as important as our physical health. We must value it and take care of it in order to lead a full, satisfying life. I am willing to use my expertise to assist you with managing your mental health symptoms and live your best life possible.

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Leadership Coaching

C&C Counseling and Coaching's leadership coaching is strength based focused on using your current strengths to help you reach your goals whether that be galvanizing your team or having difficult conversations. Using Clint Sidle's, former and founding director of the Roy H. Park Leadership Fellows Program at the Johnson Graduate School o

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Herbal Medicine

Leadership Coaching

Herbal Medicine

Chanté is a trained herbalist that uses fresh herbs sourced from Costa Rica to support a healthy mind and body. The herb mixtures are not meant to take the place of medical or psychological care. Please consult with your medical provider or therapist before using any supplement.

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C&C Counseling and Coaching's Lead Therapist and CEO

Chanté Cross, M.A., L.P.C., C.L.C.

Chanté is a licensed professional counselor licensed in the state of Virginia, a Certified Life Coach, trained herbalist, author, and creator. She has lived in several countries including Costa Rica, Taiwan, Egypt, and Fiji. She has enjoyed the privilege of visiting several others. She uses her travel and experience to assist those struggling with acculturation to new environments, whether that be expats or recent immigrants.

She coaches leaders in supporting their teams and in their own career growth. With a strength focused approach she helps leaders expand their skill set and support growth in themselves and their team.

In her mental health practice she specializes in Cognitive Behavioral Therapy, Solution Focused Therapy, and Somatic practices supporting those suffering from depression and anxiety.